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Grits are a Southern staple with deep African roots, but their story goes beyond breakfast.

The African Connection

Grits evolved from a dish called fufu, a starchy, porridge-like food common in West African cuisine. Enslaved Africans adapted it using corn, which was widely available in the U.S.

Savory vs. Sweet Debate

  • Southern-style shrimp and grits is a classic, combining creamy grits with seafood and spices.
  • Some prefer their grits with butter and salt, while others swear by sugar and milk.

Grits Beyond the South

Grits have inspired dishes worldwide, influencing Caribbean cornmeal porridges and Italian polenta. Today, they remain a symbol of resilience and creativity in Black cuisine.

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