Jollof rice isn’t just food—it’s a cultural icon. This West African dish, made with tomatoes, peppers, and spices, has sparked friendly rivalries between countries over which nation makes it best.

Where Did Jollof Rice Come From?

Jollof rice originated in the Senegambian region, once ruled by the Jolof Empire. The dish spread across West Africa, with each country adding its unique twist.

The Jollof Wars: Nigeria vs. Ghana

• Nigerian Jollof: Uses long-grain parboiled rice and bold spices.
• Ghanaian Jollof: Prefers jasmine rice with a smokier flavor.
• Other Variations: Senegalese, Liberian, and Sierra Leonean Jollof each bring their own distinct touches.

Jollof isn’t just about taste—it’s about culture, identity, and pride. No matter which version you prefer, one thing is certain: Jollof rice will always be a unifying force in Black cuisine.